Video Sources 0 Views Report Error
Is Mindfulness Right for You? 2021 مشاهدة وتحميل فيلم مترجم بجودة عالية
Jan. 08, 2021United States81 Min.Approved
Video trailer
Synopsis
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Original title Is Mindfulness Right for You?
Similar titles
